Public teaching catalogues cover conduct, discipline and the practical formation of life, making habit a useful frame for applying those themes. Read as a practical principle, recognising that repeated small actions gradually become dependable character.
Self-review converts inspiration into correction by asking what actually happened, what helped life and what needs adjustment tomorrow.
This does not require dramatic gestures. It asks for a pattern that can be repeated, observed and corrected. At night, write three lines: what strengthened life today, what weakened it, and what one correction you will practise tomorrow.
The useful test is simple: after the reflection, is there a clearer action, a steadier relationship, or a more responsible way to continue?